Agewell – St Davids Court Exercise GroupNovember 4 2019
Agewell runs a number of weekly exercise sessions for the over 60’s and less able of all ages.
Improve your strength, balance and mobility and have some fun too!
Meet up with old friends and make new ones, make your heart stronger, maintain and protect healthy bones and improve your mobility.
Class take place at St Davids Court on Friday mornings and are instructed by Tutor Janet Ferris.
10:00- 12:00 Postural Stability Group (Strength and Balance) Mixed ability groups
Carers and those with all abilities are welcome to attend.
There is a small charge of £3.00 for these sessions.
For more info click here