DementiaRoadmap

Helping primary care to support people with dementia

Agewell – Thimblemill Library Exercise Class

November 4 2019
Thimblemill Library, Thimblemill Road, Smethwick, UK
0121 796 9333Visit website

Agewell runs a number of weekly exercise sessions for the over 60s and less able of all ages.

Improve your strength, balance and mobility and have some fun too!

Meet up with old friends and make new ones, make your heart stronger, maintain and protect healthy bones and improve your mobility.

Class takes place at Thimblemill Library on Wednesday mornings and instructed by Tutor Paul Grant.

11:15- 12:15 Tai Chi fro mixed ability group

Carers and those with all abilities are welcome to attend.

There is a small charge of £4.00 for these sessions.

For more info click here

Share this page