Agewell – Wesley Centre Exercise GroupNovember 6 2019
Agewell runs a number of weekly exercise sessions for the over 60’s and less able of all ages.
Improve your strength, balance and mobility and have some fun too!
Meet up with old friends and make new ones, make your heart stronger, maintain and protect healthy bones and improve your mobility.
Class takes place at Wesley Centre on Thursday mornings and are instructed by Tutor Paul Grant.
11:00-12:00 Tai Chi
Carers and those with all abilities are welcome to attend.
There is a small charge of £4.00 for these sessions.
For more info click here